What does fulfillment mean to you?

Jamie Rogers is a health, wellness, career, and life coach with over 30 years of nursing experience in various disciplines, including management, pediatrics, research, infectious disease, and psychiatry. Her interest and expertise are working towards addressing gaps in the social determinants of health in minority populations. 

Jamie's commitment to ongoing education is a cornerstone of her professional journey. She completed her Bachelor of Science in Nursing and her Master of Science in Nursing in Health Science and Leadership at the University of Maryland School of Nursing in Baltimore. Her thirst for knowledge and skills is evident in her participation in national and local training programs, ensuring she stays abreast of the latest developments in her field. 

Jamie works as a psychiatric nurse at a local hospital and is an adjunct faculty member at a local university. She owns her own Coaching business, Jamie Rogers Coaching. This business focuses on supporting individuals, including healthcare providers, in identifying their career goals and improving the joy in their lives and professions. My top 5 strengths are Love, Gratitude, Appreciation of Beauty and Excellence, Zest, and Love of Learning. 

Stress is a part of everyday life. 

For some, stress feeds into feelings of anxiety and overwhelms us to the point that we feel that we have no control over ourselves or our lives. Stress and anxiety often are expressed in harmful short-term solutions. Examples are emotional eating, drinking, or other destructive behaviors. 

The good news is that we can reclaim control with coaching. Coaching can help us become more transparent about the voices and feelings that hold us back and feed into our stress and anxiety. We can also explore new ways to address stress through coaching and accountability. 

Stress is a part of everyday life. 

For some, stress feeds into feelings of anxiety and overwhelms us to the point that we feel that we have no control over ourselves or our lives. Stress and anxiety, at times, result in harmful short-term solutions. Examples include emotional eating, drinking, or other self-destructive behaviors. 

The good news is that we can reclaim control with coaching. Coaching can help us become more transparent about the voices and feelings that hold us back and feed into our stress and anxiety. We can also explore new ways to address stress through coaching and accountability. 

Healthcare providers and care providers 

All people in the healthcare field observe complex and potentially traumatic situations. Long hours and irregular shifts lead to irregular sleep and poor health outcomes. These factors, along with inadequate staffing, more critical patients, and an inability to independently affect the social determinants of health, can lead to moral distress and poor quality of care. Coaching can facilitate improved outcomes both emotionally and physically. 

  What Coaching is

“ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” 

Coaches believe their “clients are whole, creative, and resourceful and possess the answers themselves.” 

Coaches are Not

Advisors, consultants, mentors, preceptors, 

In the role of a coach, I do not: 

Give advice, do the work you need to do for yourself or fix things for you. 

Coaches are not therapists.

As a coach, I will be with you on your journey to find solutions for yourself and provide curiosity, support, and encouragement. I will also help you identify how you want to be accountable for your process.